Date of Birth: December 23, 1910
Zodiac Sign: Capricorn
Date of Death: October 28, 2008
Biography
Alexander Lowen was a distinguished American psychotherapist and a pioneer in the field of body-oriented psychotherapy. Born on December 23, 1910, in New York City, Lowen initially pursued a career in law before finding his true calling in psychology. He studied under Wilhelm Reich, a prominent psychoanalyst, and later developed his own therapeutic approach known as Bioenergetic Analysis. This method emphasizes the connection between the mind and body, positing that physical expressions and bodily experiences are integral to emotional well-being. Lowen co-founded the International Institute for Bioenergetic Analysis in 1956, which has since trained thousands of therapists worldwide. He authored numerous books, including “The Language of the Body,” “Bioenergetics,” and “Fear of Life,” which have been translated into multiple languages and are considered seminal texts in the field of body psychotherapy. Throughout his career, Lowen emphasized the importance of grounding, breathing, and physical movement in achieving psychological health. His innovative and holistic approach has had a lasting impact on the field of psychotherapy, influencing various therapeutic modalities that followed.
5 Interesting Facts about Alexander Lowen
1. Alexander Lowen initially earned a law degree from Brooklyn Law School before shifting his focus to psychology.
2. He studied under Wilhelm Reich, who significantly influenced his work in body-oriented psychotherapy.
3. Lowen’s approach, Bioenergetic Analysis, integrates physical exercises with psychotherapeutic techniques to address emotional issues.
4. He co-founded the International Institute for Bioenergetic Analysis in 1956.
5. Lowen continued to practice and teach well into his 90s, demonstrating his lifelong commitment to his work.
5 Most Interesting Quotes from Alexander Lowen
1. “The primary therapy is always the therapy of the body.”
2. “The more alive we are, the more we can accept our mortality.”
3. “To heal the mind, one must also heal the body.”
4. “Emotional health is a state of being in which you accept your feelings and live in harmony with them.”
5. “Grounding is the essential foundation for emotional stability.”
Highest Net Worth Achieved
There is no public record of Alexander Lowen’s net worth, as his contributions were primarily academic and therapeutic rather than financial.
Children
Alexander Lowen had three children: Fred Lowen, Peter Lowen, and David Lowen.
Relevant Links
1. [International Institute for Bioenergetic Analysis](https://bioenergetic-therapy.com/
2. [Alexander Lowen Foundation](http://alexanderlowenfoundation.org/
3. [Biography of Alexander Lowen on Wikipedia](https://en.wikipedia.org/wiki/Alexander_Lowen
4. [Interview with Alexander Lowen](https://www.youtube.com/watch?v=8K4eQRz0NKM
