Don Kardong

Date of Birth: December 22, 1948

Zodiac Sign: Capricorn

Biography

Donald Franklin “Don” Kardong is an accomplished American long-distance runner, author, and commentator. Born in Seattle, Washington, Don has made significant contributions to the sport of running both as an athlete and as a writer. He gained widespread recognition when he competed in the 1976 Summer Olympics in Montreal, finishing 4th in the marathon. His career includes numerous races, marathons, and a wealth of written material that has inspired many in the running community. After retiring from competitive running, Don transitioned into a successful career as a writer and race organizer, notably founding the Lilac Bloomsday Run in Spokane, Washington, which has become one of the largest and most popular road races in the United States.

5 Interesting Facts about Don Kardong

1. Don Kardong finished 4th in the marathon at the 1976 Summer Olympics in Montreal, narrowly missing out on a medal.

2. He is the founder of the Lilac Bloomsday Run in Spokane, Washington, which attracts tens of thousands of participants each year.

3. Don is an accomplished writer, having authored numerous articles and books on running and fitness.

4. He served as President of the Road Runners Club of America from 1996 to 2000.

5. Kardong is also a member of the Washington State Sports Hall of Fame, inducted in recognition of his contributions to the sport.

5 Most Interesting Quotes from Don Kardong

1. “Marathoning is like cutting yourself unexpectedly. You feel it better after the wound has been cleaned and bandaged.”

2. “The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body.”

3. “Running is a road to self-awareness and reliance; you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.”

4. “The marathon never ceases to be a race of joy, a race of pain. It’s the challenge that makes you complete.”

5. “When you have the enthusiasm and the passion, you end up figuring how to excel.”