FamousPeopleFacts - Mary Helen Bowers
Mary Helen Bowers - famouspeoplefacts.com

Mary Helen Bowers

Date of Birth: November 20, 1979

Zodiac Sign: Scorpio

Biography

Mary Helen Bowers is an accomplished American dancer, fitness expert, and entrepreneur, best known as the founder of Ballet Beautiful, a fitness program that combines elements of classical ballet with targeted exercise routines. She was born in Charlotte, North Carolina, and began her ballet training at a young age. Mary Helen attended the School of American Ballet in New York City and joined the New York City Ballet at the age of 16. She performed with the company for a decade, dancing in numerous productions and working with renowned choreographers. After retiring from professional ballet, Bowers earned her bachelor’s degree from Columbia University. She went on to create Ballet Beautiful, through which she has trained celebrities, models, and fitness enthusiasts worldwide. Her program gained wide recognition when she trained Natalie Portman for her role in the film “Black Swan,” which won Portman an Academy Award for Best Actress. Mary Helen has authored a book titled “Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer,” and she continues to inspire people around the globe through her online classes, DVDs, and social media presence.

5 Interesting Facts about Mary Helen Bowers

1. Mary Helen Bowers joined the New York City Ballet at the age of 16.

2. She trained Natalie Portman for her role in the movie “Black Swan.”

3. Bowers has a degree from Columbia University.

4. She is the founder of Ballet Beautiful, a fitness program that incorporates ballet techniques.

5. Mary Helen has authored a book on fitness and ballet titled “Ballet Beautiful.”

5 Most Interesting Quotes from Mary Helen Bowers

1. “Ballet is the ultimate workout for a long, lean, sculpted body.”

2. “Discipline and commitment are the keys to success in both ballet and life.”

3. “You don’t have to be a professional dancer to benefit from ballet training.”

4. “I believe in the power of movement to transform both body and mind.”

5. “Grace and strength are not mutually exclusive; they complement each other beautifully.”

Highest Net Worth Achieved

The highest net worth achieved by Mary Helen Bowers is estimated to be around $5 million.

Children

Mary Helen Bowers has two daughters, Lumina Belle and Violette Belle.

Relevant Links

1. [Ballet Beautiful Official Website](https://www.balletbeautiful.com

2. [Mary Helen Bowers on Instagram](https://www.instagram.com/balletbeautiful/

3. [Mary Helen Bowers’ Book on Amazon](https://www.amazon.com/Ballet-Beautiful-Transform-Strength-Dancer/dp/0738215908

4. [Mary Helen Bowers on Twitter](https://twitter.com/BalletBeautiful

5. [Interview with Mary Helen Bowers](https://www.vogue.com/article/mary-helen-bowers-ballet-beautiful-interview

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