Date of Birth: July 11, 1950
Zodiac Sign: Cancer
Biography
Dr. Steven Gundry is a prominent American author, medical researcher, and former cardiac surgeon who has become widely recognized for his work in nutrition and health. He was born in Omaha, Nebraska, and grew up in a family that valued education and hard work. Gundry attended Yale University for his undergraduate degree and later earned his medical degree from the Medical College of Georgia. He completed his surgical residency at the University of Michigan and subsequently became one of the world’s preeminent heart surgeons. Dr. Gundry transitioned from surgery to a focus on nutritional research and preventive medicine, founding the International Heart and Lung Institute as well as the Center for Restorative Medicine. He has authored several best-selling books, including “The Plant Paradox” and “The Longevity Paradox,” which have significantly influenced contemporary discussions on diet and health. Gundry’s work emphasizes the role of lectins in diet and how they impact overall health, advocating for dietary changes to improve longevity and wellness.
5 Interesting Facts about Steven Gundry
1. Dr. Steven Gundry was one of the pioneers in infant heart transplant surgery.
2. He has performed over 10,000 heart surgeries throughout his medical career.
3. His book “The Plant Paradox” has been translated into multiple languages and is a global bestseller.
4. Gundry’s nutritional philosophy centers on avoiding certain plant-based proteins known as lectins, which he argues can have detrimental effects on health.
5. He has appeared on various television programs and podcasts, spreading his message about the importance of diet in disease prevention.
5 Most Interesting Quotes from Steven Gundry
1. “99% of the genes in our body, and 99% of the proteins in our body, don’t come from us. They come from the microbiome.”
2. “It’s not what we eat, it’s what we absorb.”
3. “What you stop eating has far more impact on your health than what you start eating.”
4. “We’re not what we eat; we’re what the things we eat, ate.”
5. “The purpose of food is to get olive oil into your mouth.”
Highest Net Worth Achieved
The highest net worth achieved by Dr. Steven Gundry is estimated to be around $10 million.
Children
Dr. Steven Gundry has two children, a son named Oliver and a daughter named Sophia. Both have pursued their own careers outside of the medical field.
Relevant Links
2. [Dr. Gundry’s Official Website](https://gundrymd.com/
3. [Interview with Dr. Gundry on Healthline](https://www.healthline.com/nutrition/dr-steven-gundry
4. [Dr. Gundry on The Joe Rogan Experience](https://www.youtube.com/watch?v=oy8dSsK57Ps
